Alberto Nunez - Genetics Video, New Season Progress, Lower Intentional Volume

Brains and Gains with Dr. David Maconi - A podcast by Dr. David Maconi

0:00- Intro 0:30- Alberto’s current season 2:00- Phone usage 6:00- Alberto’s current season 12:00- Cardio 16:00- Future contests 21:00- Volume over time 29:00- Exercise form 38:00- What has caused progress? 41:15- Genetics video 52:00- Feeling intensity and pain differently