Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal Prepping

Brains and Gains with Dr. David Maconi - A podcast by Dr. David Maconi

0:00- Intro 1:00- Intro to Andrew 8:00- Meal prep services versus cooking meals oneself 12:00- Starting a podcast 19:30- What beliefs have changed over 7-8 years of podcasting ...