Brian DeCosta - Elite Genetics, High Volumes, What Motivates Top Athletes

Brains and Gains with Dr. David Maconi - A podcast by Dr. David Maconi

0:00- Intro 0:30- Charity donation 1:30- Background on Brian 5:00- Genetics 10:30- What is truly impressive? 13:30- Is it harder to draw motivation as you become more successful? 18:00- Training with Mike Israetel and ...