Eric Trexler - Variation in Response to Training, Holding Gains, Visualization

Brains and Gains with Dr. David Maconi - A podcast by Dr. David Maconi

Dr. Eric Trexler is back to discuss the following topics: 0:00- Intro 1:00- Prepping for guests 3:15- Mindfulness /Buddhism 8:30- Visualization 21:05-Holding onto gains 31:00- Eric’s competition history 37:40- Keeping training interest forever 1:03:00- Variation in individual response 1:25:00- Where to find Eric / MacroFactor Eric's IG: https://www.instagram.com/trexlerfitn... Stronger by Science: https://www.strongerbyscience.com/ MacroFactor App: https://macrofactorapp.com...