Joey Szatmary (Part 1) - Training w/ Mike Israetel, Hypertrophy, Strongman Injuries and Variation

Brains and Gains with Dr. David Maconi - A podcast by Dr. David Maconi

Joey Szatmary is a strongman competitor, owner of Lion's Den Elite Training Facility, and YouTuber. He has competed at a high level and trains with some unbelievably strong lifters. Part 1:0:00​- Meeting up with Joe4:05​- Some of Joe’s background9:30​- Intro to strongman exercises12:30​- Training with Mike Israetel24:00​- Injuries in Strongman27:00​- Variation in strongman competitionsJoe's YouTube for part 2: https://www.youtube.com/c/SzatStrengt...​Joe's IG: https://www.instagram.com/szatstrength/​Website and Coaching: https://drdavemaconi.com/​https://www.youtube.com/channel/UCW-P...​-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Smile Fund: https://secure.operationsmile.org/sit...​Instagram: https://www.instagram.com/dave_maconi/​Youtube Homepage: https://www.youtube.com/channel/UCW-P...​