Milo Wolf - Does Cardio Improve Longevity, Ideal Range of Motion, Natural Progression

Brains and Gains with Dr. David Maconi - A podcast by Dr. David Maconi

0:00- Intro 1:00- Introduction to Milo Wolf 2:30- Has the natural fitness industry progressed 15:00- Does cardio actually improve longevity 41:30- Lengthened partials research 52:00- True full ROM for calves 56:00- Going to f...