Q & A 12 (Ft. Abel Csabai) - Street Fights, Intensity Techniques, Mini Cuts
Brains and Gains with Dr. David Maconi - A podcast by Dr. David Maconi
0:00- Intro 1:00- Self defense and street fights 11:50- Including power work as one ages 16:30- How to convert one’s experience to online coaching 23:30- Rest-Pause vs straight sets and effective reps 31:00- How to maintain muscle during a mini cut 37:00- Will I work with another coach 45:10- How is my current bulk going? 48:00- What helped Abel’s back the most? 53:00- Looser versus stricter form 58:50- Do we track our lifts? 1:04:15- Underrated or unusual factors beneficial for bodybuilding 1:12:00- Gym environments 1:15:40- Thoughts on clomid for someone with low testosterone and LH 1:20:20- Our favorite and least favorite exercises