Q&A 5 (Ft. Abel Csabai) - Artificial Sweeteners, Splitting Volume, Range of Motion

We're back with our 5th Q&A, joined by Abel Csabai 0:00- Intro 1:00- Chasing hunger with artificial sweeteners 3:00- Shout out to Scott and Eric for their contribution 4:00- Abel starting his bulk 7:00- Working with a coach 8:00- Is straight protein ok pre-workout? 10:00- Leaning gaining rate of gain 12:00- Details on our training splits 18:00- Body measurements and discrepancies between appearance 22:30- Biomechanics of exercises / Doug Brignole  36:30- Water fluctuations and how it influences you 43:00- Intra-workout nutrition 49:00- How to break up back volume 52:30- Potential for human longevity 59:00- Pull up range of motion / stretch mediated hypertrophy 1:05:00- Hook grip vs mixed grip vs straps Website and Coaching: https://brainsandgainspodcast.com/Patreon: https://www.patreon.com/DaveMaconi Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.