Q&A7 - Rep Ranges, Natural Hypertrophy's Podcast, Intermittent Fasting

Brains and Gains with Dr. David Maconi - A podcast by Dr. David Maconi

0:00- Intro 1:00- Is there a benefit to varying rep ranges 4:00- Is it necessary to have a structured program? 12:00- Why aren’t hormonal issues addressed much in medicine 17:00- Losing muscle with extreme intermittent fasting 25:20- Natural Hypertrophy’s genetics