Vigorous Steve (Part 1) - Greg Doucette vs More Plates More Dates, Fasting, Neck Training

Brains and Gains with Dr. David Maconi - A podcast by Dr. David Maconi

Vigorous Steve, a Youtuber and bodybuilding coach who helps those focused on health while achieving physique goals, is back on the podcast. Part 2 will be on his channel linked below, part 1 here will cover the following topics:  0:00​- Intro 1:30​- Feeling connected to YouTubers 3:30​- Similarities with Leo and Derek from More Plates More Dates 7:00​- Jason Blaha vs Greg Doucette vs MPMD natty or not videos 13:20​- Targeting certain populations as clients 15:20​- Using / reusing old videos 19:20​- Speaking with Jason Blaha and Leo Rex 22:00​- John Meadows / being liked by all 23:30​- Update to Vigorous Steve’s health / Fasting 31:00​- Elevated liver enzymes are not normal / bodybuilders justifying health issues 36:00​- Not training when coming off super supplements 42:30​- Neck size/neck training 47:20​- The risk of online pharmacies and unregulated “research chemicals”Steve's YT channel: https://www.youtube.com/user/Vigorous...​Steve's IG: https://www.instagram.com/vigoroussteve/​Steve's Website: https://vigoroussteve.com/​Website and Coaching: https://drdavemaconi.com/​