114: 5 Tips to Help You Heal From Your Breakup This Week

Breakups, Broken Hearts, and Moving On with Janice Formichella - A podcast by Janice Formichella - Wednesdays

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Join our new Patreon! Become an Ex-Philes insider!  https://www.patreon.com/exphiles Healing from a breakup takes more than self-care and time, though those things definitely help. Sometimes it takes thinking outside of the box a bit and trying new things until something sticks or starts to help. Today I am sharing FIVE tips that I use with my breakup coaching clients to get out of a breakup slump, get unstuck, and start to see things turn around. Would you like information on breakup coaching or want to come on Ex-Philes to share your breakup success story? Send me a DM on IG at @Janiceformichella or email [email protected]. Love Ex-Philes? Please help others find it by leaving us a review on Apple Podcasts. ____________________________________________________________________________ The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback around our efforts and thank you for being a part of the community.