Guided Wim Hof Breathing: 5 Rounds to rewire your nervous system
Breathe with Kitaro Waga - A podcast by Kitaro Waga
Never do this breathwork in or near water or while driving.🫁 Master Breathwork and Mindfulness Course: https://kitarowaga.com/master-breathwork-and-mindfulness-course💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey🎬 Support my work by subscribing to my Breathwork Library and get access to a vast library of guided breathwork videos: https://academy.kitarowaga.com/checkout/breathwork-library💌 Sign up for my newsletter for a dose of movement, br...