Why the Wim Hof Method Isn’t Enough: 5 Power Principles

The Wim Hof Method promises superhuman abilities, but is it enough? After 10 years of practicing and teaching the method, I realized its limitations and discovered key frameworks to take breathwork to the next level. In this video, I share why I moved beyond Wim Hof and how my Hormesis Method integrates breathwork, mindfulness, and resilience training for true transformation. Ready to master your emotions, productivity, and energy?💨 Get my NEW free 15-day breathwork course here: https://kitar...