07: How to stop being always tired

In today’s episode, we tackle the main reasons why you might feel tired all the time, even when you think you are taking active steps in resting. Today we are covering the role of the nervous system in resting, emotional and subconscious factors, as well as how to rest deeply and overcome the need to solve problems all the time. Stay tuned and don’t forget to subscribe! You can listen to the episode on Apple or Google Podcasts, but also on our YouTube Channel.