Bright Living
A podcast by Ema Barba
20 Episodes
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20: How to Build a Beautiful Business with Alan Moore
Published: 7/9/2024 -
19: Becoming a Luminous Being with Louka Parry
Published: 7/29/2023 -
18: Living a Balanced Life as an Entrepreneur with Maria O' Shea
Published: 3/10/2023 -
17: Science Meets Spirituality in Breathing and Yoga with Arnaud Complainville
Published: 1/31/2023 -
16: Nourishing Mental Health as a Performing Student with David Turturean
Published: 1/17/2023 -
15: How gratitude shapes our lives with Veronica Brejan
Published: 12/20/2022 -
14: Developing mental fitness with Eva Gruber
Published: 12/13/2022 -
13: Cultivating inner peace in times of crisis with Pascal Morgan
Published: 12/6/2022 -
12: Personal power as a form of love
Published: 11/29/2022 -
11: The Ayurveda Guide to Optimal Health with Salila Sukumaran
Published: 11/22/2022 -
10: The value of optimism in difficult times
Published: 11/15/2022 -
09: Intuition - A guide to listening to your true self
Published: 11/8/2022 -
08: How breathwork can change your life
Published: 11/1/2022 -
07: How to stop being always tired
Published: 10/25/2022 -
06: Four limiting beliefs in your meditation practice
Published: 10/18/2022 -
05: Why is meditation such an empowering tool
Published: 10/12/2022 -
04: Myths about Spirituality
Published: 9/13/2022 -
03: How to build a practice that sticks
Published: 8/9/2022 -
02: My story of healing
Published: 8/2/2022 -
01: Welcome!
Published: 7/20/2022
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Welcome! My name is Ema and I am very excited to have you here. I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life. With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice. Thank you for being part of this space! Make sure to subscribe so you don’t miss any episodes. With love, Ema