18: Becoming Superhuman Through Mobility, Calisthenics, and Strength Training with Taylor Learmont

Broads: The Bold & Badass Fitness Podcast for Women - A podcast by Tara LaFerrara - Tuesdays

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement. Today, Tara connects with the agility queen, Taylor Learmont. As a mobility, strength, and calisthenics athlete, a personal trainer, and most recently an IFBB Fitness Pro, Taylor has all the advice, experience, and truths of what it takes to become superhuman in physical form.