37: You Don't Need Another Diet, You Need Nutrients! with Dr. Sarah Ballantyne

Broads: The Bold & Badass Fitness Podcast for Women - A podcast by Tara LaFerrara - Tuesdays

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Dr. Sarah Ballantyne to chat about the history of diet culture, how to feel better through food, and the truth of eating "well".