Heart Coherence Unveiled: A Journey with Rollin McCraty : 1094

The Human Upgrade with Dave Asprey - A podcast by Dave Asprey

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Education

In this episode with Rollin McCraty from the HeartMath Institute, we dive into the intersection of emotion, energetics, and technology, harnessing the power of heart rate variability for longevity and biohacking, and how our magnetic environment influences our biology and consciousness.