The Human Upgrade: Biohacking for Longevity & Performance

1379 Episodes

1. The 10-Second At-Home Walk Test for Longevity (Easy Biohack) : 1317

   Published: 8/21/2025
2. PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies) : 1316

   Published: 8/19/2025
3. Still Fasting in 2025? Here’s How to Make It Work Better : 1315

   Published: 8/15/2025
4. How to Make Life-Changing Decisions Without Fear – Joe Hudson : 1314

   Published: 8/14/2025
5. The New Poisons Lurking Around You – Save Your Longevity : 1313

   Published: 8/12/2025
6. Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312

   Published: 8/8/2025
7. Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking) : 1311

   Published: 8/7/2025
8. Top 5 Dopamine Boosting Biohacks for Superhuman Energy : 1310

   Published: 8/5/2025
9. Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309

   Published: 8/1/2025
10. The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308

    Published: 7/31/2025
11. How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307

    Published: 7/29/2025
12. Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306

    Published: 7/25/2025
13. Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305

    Published: 7/24/2025
14. The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304

    Published: 7/22/2025
15. The Fastest-Acting Nootropic I’ve Ever Used : 1303

    Published: 7/18/2025
16. Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302

    Published: 7/17/2025
17. Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301

    Published: 7/15/2025
18. Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300

    Published: 7/10/2025
19. Superintelligence, Transhumanism & Biohacking in 2027 : 1299

    Published: 7/8/2025
20. Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298

    Published: 7/3/2025