Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245

The Human Upgrade with Dave Asprey - A podcast by Dave Asprey

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Education

Dr. Nick Norwitz joins Dave Asprey to debunk the calorie myth, explore cutting-edge strategies for metabolic health, and reveal how biohacking, ketosis, and fasting can transform your longevity and performance.