The Mental Health Chat with Frankie Bridge

  This week on Bump, Georgia chats with author, presenter and member of The Saturdays Frankie Bridge. They discuss Frankie’s book ‘Open: Why Asking For Help Can Save Your Life’ and the importance of therapy and medication to help people living with depression or anxiety.  Frankie and Georgia candidly discuss mental health issues and how that can effect someone as a parent, as well as some things to try if you or someone you know is currently living with mental health issues.   You can find Frankie on Instagram @frankiebridge and remember to check out #frankiesfaves every Sunday!   The Bump! podcast is brought to you by Ladybird Books. Ladybird publishes playful books for little hands. From touch-and-feel books to bedtime stories, Ladybird helps 0–7s to learn, play and grow.  Check out their range of gorgeous new books at  amazon.co.uk/ladybird