The Crew Effect: Why Healthy People Obsess About Who's Around Them

The 3 Big Questions We're Answering: How does the quality of our relationships impact our overall health and well-being?What practical steps can we take to surround ourselves with a supportive and uplifting community?How can our environment influence our health, fitness, and personal growth behaviors?👉🏼 Get the full Listener's Guide here=== ❤️‍🔥 Free Newsletter & the Chase Club👉🏼 New to Chasing Excellence? Start here!=== 👋 THANKS TO OUR SPONSORS 🔗  BetterHelp - Online therapy platform 🔗  The Defender - Icon of adventure on the roads === 🤙 ABOUT US 📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.