Anxiety vs. Depresssion: Which Do I Have (or Both?) with Dr. Karen Jacobs

Cleveland Clinic Health Essentials Podcast - A podcast by Cleveland Clinic - Wednesdays

We all feel fear, worry and sadness at times. And sometimes those feelings overwhelm us. So how do you know if what you're feeling is normal, or not? Psychiatrist Karen Jacobs, DO, explains when you (or a loved one) should seek out help — and what's available, from lifestyle changes like meditation and exercise to counseling and medications.