Cleveland Clinic Health Essentials Podcast

A podcast by Cleveland Clinic - Wednesdays

Wednesdays

365 Episodes

  1. Nutrition Essentials | Red Meat and Colon Cancer Risk with Christine Lee, MD

    Published: 4/9/2025
  2. SSRIs, SNRIs and NDRIs: Understanding Antidepressants with Josh Maline, PharmD

    Published: 4/2/2025
  3. Hypothyroidism and Hyperthyroidism: What’s the Difference? with Ossama Lashin, MD, PHD

    Published: 3/26/2025
  4. How to Sleep Better with Nancy Foldvary-Schaeffer, DO, MS

    Published: 3/19/2025
  5. Nutrition Essentials | What You Can Eat After Bariatric Surgery

    Published: 3/12/2025
  6. Understanding Narcissism with Grace Tworek, PsyD

    Published: 3/5/2025
  7. Climbing Toward Better Fitness with Katie Lawton, MEd

    Published: 2/26/2025
  8. Dyslexia: A Challenge That Can Be Overcome with Allison Poore, M.A.,CCC-SLP

    Published: 2/19/2025
  9. Nutrition Essentials | Marathon Training: How to Use Nutrition as Running Fuel with Tamanna Singh, MD

    Published: 2/12/2025
  10. How Booze Affects Your Snooze with Nancy Foldvary-Schaeffer, DO

    Published: 2/5/2025
  11. The Risks and Rewards of a ‘Type A’ Personality with Grace Tworek, PsyD

    Published: 1/29/2025
  12. Is Your Kid Too Sick to Go to School? with Kristin Barrett, MD

    Published: 1/22/2025
  13. Nutrition Essentials: Are You Risking Your Health Using Artificial Sweeteners? with Stanley Hazen, MD, PhD

    Published: 1/15/2025
  14. Fitness Faceoff: Cardio vs. Strength Training with Katie Lawton, MEd

    Published: 1/8/2025
  15. Is a Child’s Imaginary Friend a Real Concern? with Kate Eshleman, PsyD

    Published: 12/18/2024
  16. Nutrition Essentials: Can Adjusting Your Diet Ease Menopause Symptoms? with Lynn Pattimakiel

    Published: 12/11/2024
  17. Work It Out: How to Pick Equipment for Your Home Gym with Chris Dempers, ACSM EP-C

    Published: 12/4/2024
  18. How to Keep Your Child Healthy During RSV Season with Kristin Barrett, MD

    Published: 11/27/2024
  19. How Diet Can Reduce Your Risk of Alzheimer’s Disease with Kasia Rothenberg, MD, PhD

    Published: 11/13/2024
  20. Finding Relief from Psoriasis with Anthony Fernandez, MD, PhD

    Published: 11/6/2024

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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.