How to Dial Down Sensory Overload with Dr. Grace Tworek, PsyD

Cleveland Clinic Health Essentials Podcast - A podcast by Cleveland Clinic - Wednesdays

Do you ever feel overwhelmed by the moment? It can happen when your five senses – hearing, sight, smell, taste and touch – simply take in more information than your brain can process. Learn how to untangle that mental knot with the help of psychologist Grace Tworek.