How to Lower Your Cholesterol with Dr. Leslie Cho
Cleveland Clinic Health Essentials Podcast - A podcast by Cleveland Clinic - Wednesdays

What does cholesterol do? What’s the difference between good and bad cholesterol? And importantly, what can you do to try to lower your cholesterol? Cardiologist Leslie Cho, MD, tells you what you need to know about cholesterol, including what it is, why it matters so much and how you can naturally lower yours through diet, exercise, stress management and more.