Why Do We Have Nightmares? with Alaina Tiani, PhD

Cleveland Clinic Health Essentials Podcast - A podcast by Cleveland Clinic - Wednesdays

One in 20 people experience a nightmare at least once a week – a statistic that is more than a bit terrifying. So why do bad dreams lurk in our subconscious? Listen in as Dr. Alaina Tiana scares up an explanation and offers tip to find a more peaceful dreamland.