#118 - The Process of Developing a Culture of Mental Toughness with Josh Miracle

Explore the essential elements of mental toughness in sports with Westfield's head coach, Josh Miracle, in this insightful episode. We delve into the processes and strategies necessary to build a resilient sports program, examining the incremental steps that contribute to a team’s mental fortitude. This discussion not only covers the development of mental training techniques but also highlights their practical application during high-pressure situations and the evolution of team dynamics.Gain...