131 Episodes

  1. #131 - Positive Intelligence Pt. 2 w/ Brenna Munson

    Published: 3/31/2025

  2. #130 - Positive Intelligence Pt. 1 w/ Brenna Munson

    Published: 3/24/2025

  3. #129 - Tommy Richardson - Excellence Over Success: Coaching the Total Athlete

    Published: 3/10/2025

  4. #128 - Don Thomas: Beyond Talent-What It Really Takes to Succeed in Football

    Published: 2/25/2025

  5. #127 - The Art of Coaching: Jackson Lantz on Communication, Organization, and Leadership

    Published: 2/15/2025

  6. #126 - From Court to Career: Eddie Gill's Journey of Resilience, Mental Strength, and Giving Back

    Published: 12/5/2024

  7. #125 - Preparing For a High School Football State Championship

    Published: 11/26/2024

  8. #124 - FC Pt 6: Real world stress and burnout at work. Can the Focus Cycle still work?

    Published: 11/4/2024

  9. #123 - FC Pt 5: Little League World Series Example - Conversation with Caleb and Noah

    Published: 10/8/2024

  10. #122 - FC Pt 4: What if "taking a deep breath" doesn't work?

    Published: 9/26/2024

  11. #121 - Focus Cycle Pt 3: What if "positive self-talk" doesn't work?

    Published: 9/17/2024

  12. #120 - Focus Cycle Pt 2: What if I'm having trouble focusing on what I choose?

    Published: 9/10/2024

  13. #119 - Focus Cycle Pt 1: Perform at your best in high-pressure situations

    Published: 9/5/2024

  14. #118 - The Process of Developing a Culture of Mental Toughness with Josh Miracle

    Published: 4/24/2024

  15. #117 - Evaluating Your Golf Routines 2.0

    Published: 3/28/2024

  16. #116 - Success in Sports and Entrepreneurship with Dre Baldwin

    Published: 3/25/2024

  17. #115 - Brad Ritter: School of Grit

    Published: 3/18/2024

  18. #114 - Our Story, Our Vision, Our Mission

    Published: 3/12/2024

  19. #113 - Crafting Champions and Building Brotherhood: Inside the Triumph of Westfield's Football Legacy with Coach Jake Gilbert

    Published: 3/4/2024

  20. #112 - Years 1 & 2 coaching football at a small high school: Jeremy Fendley and Dan Douglas

    Published: 2/26/2024

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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.