#119 - Focus Cycle Pt 1: Perform at your best in high-pressure situations

Back in 2014, my head coach, Jake Gilbert, walked into a quarterback meeting where we were doing some mental training. He looked at what we were doing and said, “We have to do this for the entire team.” I remember thinking, I don’t know how to train 130 guys all at once! Little did I know, that conversation would change everything—leading to a book, a podcast, and even a complete shift in my career. In this episode, we’re breaking down the Focus Cycle, which has become the foundation of every...