#120 - Focus Cycle Pt 2: What if I'm having trouble focusing on what I choose?
Coaching Mind's Podcast: Perform at your best! - A podcast by Mental Training Plan

In this episode, we continue our deep dive into the Focus Cycle, exploring what to do when athletes struggle to implement this powerful tool during competition. Coaches, you’ve laid the groundwork, but now it’s time to troubleshoot. Whether your athletes are forgetting to use the Focus Cycle, not taking it seriously, feeling overwhelmed with thoughts, or trying but just not succeeding, we’ve got you covered. We’ll break down the most common challenges and provide practical strategies to help ...