#130 - Positive Intelligence Pt. 1 w/ Brenna Munson

What if the biggest obstacle to your performance isn’t physical—but the voice in your head? In this first episode of our 3-part series on Positive Intelligence, former Division I gymnast Brenna Munson joins us to explore how mastering mental fitness transformed her approach to sports, injuries, and life. Together, we break down key ideas from Chapters 1 and 2 of Positive Intelligence by Shirzad Chamine, introducing the foundational concepts that every athlete, coach, and competitor needs to u...