#55 - How do you know this stuff actually works?

Coaching Mind's Podcast: Perform at your best! - A podcast by Mental Training Plan

Today's episode is a deeper look into some of the science behind: How focus affects performance.How self-talk impacts performance.How your body reacts to pressure situations.How emotions are generatedWhat YOU can do to take back control! Connect with us or learn more at mentaltrainingplan.com Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities: mentaltrainingplan.com/athletes Are you a COACH looking f...