#66 - How to push your percieved limits and achieve more with Matt Fitzgerald

This week we chat with Matt Fitzgerald, author of How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle about how to push past the perceived limits of the human body. Science has proven the body's ability to outlast our brain and Matt shares insight about how everyone from long-distance runners to golfers or football players can benefit from some of his skills and tools. If you are looking to learn more about Matt, some if his books and training plans, or some of the services ...