#76 Building Courage in the Presence of Fear

Courage is not the absence of fear, but moving forward in the face of fear. Simply typing that into a Google search will bring back all kinds of quote results accredited to all kinds of famous people. Despite that quote being repeated generation after generation, it is still something that each of us must learn on our own. This week we talk about some ways to build courage in the face of fear so that we can perform at a higher level. Learn more or connect with us online at: mentaltrainingplan.comAre you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/academy