#99 - TENNIS: Complete Mental Training Program

Coaching Mind's Podcast: Perform at your best! - A podcast by Mental Training Plan

In this episode, we look at how tennis coaches can design a comprehensive mental training program for their entire team. We talk through our Foundation Program that we have available in the MTP Academy that covers: 1. Road Map 1.1.Hopes, dreams, ambitions 1.2.Principles, Passion, Purpose 1.3.Why and Wall of Why 1.4.Full Potential 1.5.Goal Setting 1.6.Prime Five Evaluation 2. Preparation 2.1.Deliberate Practice 2.2.Plus One Mentality 2.3.Visualization 2.4.Pre-Practice Routines 2.5.Pres...