#107 - From Football Fields to Battlefields: Andy Sweet's Lessons on Strength and Leadership
Coaching Mind's Podcast: Perform at your best! - A podcast by Mental Training Plan

Embark on a journey of fortitude with Andy Sweet, the former quarterback and current Marine Corps infantry weapons platoon leader, as we unravel the essence of mental and physical toughness. Andy brings to the table the concept of "callousing the mind"—a powerful practice of facing and overcoming adversity that he has mastered both on the playing field and the battlefield. By delving into the analogy of storing "cookies" in a jar, we reveal a unique method for building resilience and confiden...