S2E8 - Tavio Henson: Physical, Emotional, and Spiritual Strength

Tavio was a running back at the University of Tennessee, has coached at the NFL and collegiate level, and now works primarily with high school athletes as a strength and conditioning coach who focuses on the mental, emotional, physical and spiritual side of his athletes. 1:00 - Mental piece of playing SEC football 3:23 - Positive self-talk and visualization 5:45 - Developing mental toughness 10:00 - Working with the Houston Texans 11:45 - Maximizing yourself as a player 17:15 - Being c...