S3E19 - Using Routines to Maximize Your Performance

Between Season 2 and 3 we have a bonus season that focuses on coming up with routines for golfers. This week, we take a look at how all athletes can benefit from routines that have been shown to decrease anxiety and improve performance in athletes. Make your plan and put it to work! Get in touch with us at mentaltrainingplan.com for more help with this topic #hateaverage Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 ...