S4E3 - CP: Advanced Skill Development

Coaching Mind's Podcast: Perform at your best! - A podcast by Mental Training Plan

Episode 3 of our 4th season about putting together a complete program includes tips for improving player skills and techniques at a faster rate than your opponents in the same amount of time. STEP 1: Understand Proper Technique. STEP 2: Assess Skills. STEP 3: Make your plan (Long term, short term, daily goals, check-in, adjust). STEP 4: Put it to work (Plus 1, deliberate practice, time management, visualization). Learn more or connect with us online at mentaltrainingp...