Identify, Track, and Shift Codependency

In this episode, we delve into the topic of codependency and explore how it can impact our lives and relationships. We discuss how codependency can manifest as a lack of personal responsibility for ourselves and how we place our worth and good feelings about ourselves on something outside of us. 🙏🏾 If the podcast is supporting you on your journey, please share and leave a rating or review so that other people can receive support and find the podcast!Resources:Codependency Alchemy: The Membership: Subscribe on Substack for weekly shadow work prompts, exclusive podcast episodes, and access to monthly masterclasses and group coaching calls. Take the next step in your healing journey and join a supportive community. Use this link and save on The Membership! The Codependency Assessment: 10 questions to help you see where codependency is influencing your life and relationships.How to Heal Codependency in Your Relationships: A 5-week self-paced course that guides you through the tools & practices I use to get clients from resentful to reciprocal relationships. (USE PROMO CODE "PODCAST" TO GET 50% OFF)Get your copy of “Healing the Mother Wound: With Mother Earth” on Amazon, Barnes & Noble, & BookBaby BookstoreLet's connect! Follow me on Instagram, TikTok, and you can even subscribe and watch the full episodes on YouTube!Support the show This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe