Codependency Alchemy: The Podcast
A podcast by Alyssa Zander - Wednesdays

Categories:
87 Episodes
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Breaking patterns of people-pleasing & self-abandonment
Published: 4/23/2025 -
Compassionate parenting for raising confident children
Published: 4/16/2025 -
Attracting unavailable partners? How to break unhealthy relationship patterns
Published: 4/9/2025 -
Conscious Clearing: How to repair after conflict
Published: 4/2/2025 -
When you're unhappy but scared to leave
Published: 3/26/2025 -
When anxiety hits: Tending to the parts that need you
Published: 3/19/2025 -
Healing the Fear of Being Seen
Published: 3/12/2025 -
Navigating Tantrums: Emotional regulation for parents and children
Published: 3/5/2025 -
Shadow work for unlocking fears around your desires
Published: 2/26/2025 -
Overcoming limiting beliefs and embracing your desires
Published: 2/19/2025 -
Overcoming intrusive thoughts and self-sabotage
Published: 2/12/2025 -
Needs, wants, and desires: The missing piece in relationship communication
Published: 2/5/2025 -
Feeling invisible: Inner child healing for belonging and self-worth
Published: 1/29/2025 -
Navigating intimacy in relationships
Published: 1/22/2025 -
Overcoming relationship anxiety: navigating intimacy through shadow work
Published: 1/15/2025 -
When you feel dismissed in your relationship
Published: 1/8/2025 -
How shadow work and inner child healing changed her life
Published: 10/23/2024 -
When you need to have everything figured out before taking action
Published: 10/16/2024 -
What I wish I would have known before I started dating
Published: 10/9/2024 -
Healing shame, fear, and the need for approval
Published: 10/2/2024
Codependency Alchemy is a space for healing codependency through shadow work and inner child healing. Join Alyssa for the vulnerable conversations, personal stories, and hard truths that help you reclaim your voice, set soul-aligned boundaries, and create relationships rooted in self-trust and authenticity. alyssaaazander.substack.com