What if I am still carrying shame from past sexual abuse?

Codependency Alchemy: The Podcast - A podcast by Alyssa Zander - Wednesdays

I’ll never forget when I was in my situationship back in 2019 and all my sexual abuse trauma came bubbling up to the surface. I was completely confused because I felt like I had forgiven and put that past me, and I couldn’t understand why it so loud all of a sudden.I learned that I had really repressed some very real feelings and emotions that a very young part of me was still holding. And in today’s podcast episode, Marcee was experiencing something very similar.Please keep in mind when listening to today’s podcast episode that we will be discussing sexual abuse and trauma, so if this topic is sensitive to you please take care of your needs and check in with yourself before listening. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe