It's Almost Like Graded Exposure Works With Mike Taylor

Mike Taylor joins us for this episode of Compound Performance Radio. Mike is an active duty Physical Therapist in the United States Air Force, as well as a Powerlifting Coach & Return to Training Specialist with Gifted Performance. We chatted about the role of technique plays in pain & injuries, and how to effectively communicate and/or teach these concepts to athletes that we work with, as coaches. Additionally, Mike shares why he thinks the practice of organized graded exposure can potentially be all that is needed for an athlete as they "rehab" minor injury and/or return to training from significant injury, as well as how to create "buy in" from athletes who might be interested in other, more marketable modalities. For more of Mike Taylor, check him out on Instagram! Also, enrollment for the Q1 2022 Compound Performance Group Mentorship is LIVE! Join now!