Compound Performance Radio

97 Episodes

1. Vertical vs Horizontal Programming Styles - When and why?

   Published: 7/24/2024
2. Craig and Seth get WEIRD About Aerobic Training

   Published: 6/3/2024
3. Designing a Training Model That WORKS

   Published: 3/25/2024
4. CP Radio - We're Baaaaack!

   Published: 3/11/2024
5. OSS Cast EP2: BJJ training programs are garbage on Instagram.

   Published: 2/15/2023
6. OSS Cast EP1: BJJ Does Strength REALLY matter?

   Published: 2/15/2023
7. CP Squad Pod - Ep. 2 (Q & A)

   Published: 1/12/2023
8. Everyone's A Dumbass w/ Isabella von Weissenberg

   Published: 12/22/2022
9. CP Squad Pod - Ep. 1

   Published: 12/9/2022
10. Liver King EXPOSED by Dr. Bacon w/ Dr. Allan Bacon

    Published: 12/1/2022
11. Eating your feelings w/ Mike Howard

    Published: 11/25/2022
12. Moving the Needle Forward w/ Sam Ciaccia

    Published: 11/17/2022
13. Dr. Scholl Ain't Got Shit on Doctor Bouncey!

    Published: 11/10/2022
14. Doctor Sleep w/ Nick Lambe

    Published: 11/3/2022
15. Tim Riley Version 2.0

    Published: 10/27/2022
16. In order to be successful you must do ALL your cardio /w Paul Oneid (again)

    Published: 10/20/2022
17. Brad Schoenfeld Thinks I'm Dumb w/ Joshua Clay

    Published: 10/13/2022
18. Look at the big brain on Brad /w Brad Dieter of Macros Inc.

    Published: 10/6/2022
19. The PT Industry is Broken w/ Dr. Mariel Schofield & Dr. Katie Dabrowski

    Published: 9/29/2022
20. Becoming the Hybrid Athlete w/ Alec Blenis

    Published: 9/22/2022