Parental stress has become a public health concern: here are my thoughts

Curious Neuron - A podcast by Cindy Hovington, Ph.D. - Mondays

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Send us a textIn this episode, I discuss the importance of parental stress and its impact on parenting. I introduce the Reflective Parent Club (IT'S FINALLY OPEN!!), a membership program aimed at helping parents pause, reflect, and regulate their emotions. I emphasize the need for parents to respect their time and create meaningful connections with their children. I also encourage parents to evaluate their schedules, set boundaries, and prioritize quality time with their families. The episode...