Curious Neuron

A podcast by Cindy Hovington, Ph.D. - Mondays

Categories:

Kids & Family

160 Episodes

  1. Is the state of my relationship damaging my attachment with my child?

    Published: 3/11/2024

  2. Empowering Dads to Express and Manage Emotions

    Published: 3/5/2024

  3. These 3 leadership skills are important for parents

    Published: 2/26/2024

  4. Protecting yourself and healing from a narcissistic person with best selling author Dr. Ramani Durvasula

    Published: 2/19/2024

  5. How my grandpa Roger taught be to be resilient

    Published: 2/12/2024

  6. Loneliness in early parenthood: What can we learn from research?

    Published: 2/5/2024

  7. How to become a mentally strong couple with Amy Morin

    Published: 1/29/2024

  8. Why your own emotional intelligence matters as a parent with Genny Rumancik

    Published: 1/22/2024

  9. What if the word "anxiety" didn't exist? How would we describe this feeling?

    Published: 1/15/2024

  10. The importance of giving our kid the permission to feel: Understanding emotional Intelligence with Dr. Marc Brackett

    Published: 1/8/2024

  11. Reflection prompts to help parents reflect on 2023 and prepare for 2024

    Published: 1/1/2024

  12. Thriving During the Holidays: A Parent's Guide to Emotional Health and Boundary Setting

    Published: 12/25/2023

  13. Is it "bad behaviour" or trauma response? My thoughts after my 91 year old grandma was tied down to a chair at the hospital

    Published: 12/18/2023

  14. A parent's guide to understanding their child's emotional development with Dr. Amanda Sheffield Morris

    Published: 12/11/2023

  15. How I taught my kids to take each others perspective during arguments

    Published: 12/4/2023

  16. Supporting social-emotional skills in neurodivergent children with Dr. Julie Scorah

    Published: 11/27/2023

  17. 77% of children who experience abuse or maltreatment are victimized by their parents

    Published: 11/20/2023

  18. How to Love Your Kids Without Losing Yourself with Dr. Morgan Cutlip

    Published: 11/13/2023

  19. This is why we shouldn't discipline toddlers for not sharing

    Published: 11/6/2023

  20. Why we shouldn't criticize our children

    Published: 10/30/2023

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As parents, we often forget to prioritize our emotional well-being. Numerous studies show us that if we don't do this, it trickles down to our kids and they begin to struggle with their emotional health and behavior.  Join Montreal-based neuroscientist and mom of 3 Dr. Cindy Hovington as she breaks down the science of parental emotional well-being and how parents can safeguard their child's emotional health. Cindy interviews guests specialized in emotional and mental health such as Dr. Bruce Perry, Dr. Marc Brackett, and Dr. Ramani Durvasula. Cindy also shares how she applies the science of emotion regulation, mindfulness and self-compassion to guide her own parenting journey. Follow Cindy on Instagram @curious_neuron and email her at  [email protected]  (let her know if you leave a rating and review!)Articles, Academy, Research and Speaking Engagements and more  at curiousneuron.com