The Science of Well-being: Insights on Happiness and Workplace Wellness

Curious Neuron - A podcast by Cindy Hovington, Ph.D. - Mondays

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Send us a textIn this conversation, Jacqueline discusses the application of the science of wellbeing in daily life. She shares her personal journey of implementing wellbeing practices and emphasizes the importance of vulnerability and self-reflection. The conversation explores misconceptions about happiness and the role of circumstances in our overall wellbeing. Jacqueline also highlights the significance of understanding and embracing different perspectives on happiness. The conversation del...