254: Finding Your Footing: Navigating the Emotional Journey of Career Transition; with Hilary Dudek

Hilary Dudek: Finding Your Footing: Navigating the Emotional Journey of Career TransitionBoth Hilary and I have been laid off multiple times. Here, we compare notes on how to handle those first few hours and days, before you even begin looking for your next role.When the rug is pulled out from under you, where do you land? In this episode, Hilary unravels the emotional tapestry of unemployment, weaving through her personal narrative with honesty and vulnerability. This episode isn't just about the nuts and bolts of job hunting; it's a deep dive into the heart and soul of career transitions. Hilary opens up about the labyrinth of feelings that surface when you're laid off—the unexpected relief, the creeping panic, and the eventual steadying breath as you take stock of your resources. She underscores the importance of maintaining a perspective that is rooted in gratitude and self-assessment, rather than falling prey to the scarcity mindset that can so easily ensnare us during times of change.  As we turn the page, I reflect on the transformative power of such career-defining moments, sharing my own journey of self-discovery and realignment. This part of our conversation is an invitation to listeners to pause and ponder their career aspirations, to write them down, and to resist the knee-jerk reaction to scramble for the next opportunity. Instead, we explore how aligning with our true self can illuminate the path forward. Even after you land a job, the journey isn't over. We talk about the importance of ongoing self-evaluation to ensure that personal and professional growth continue to go hand in hand. If you're looking for a companion through your own career upheaval, let this episode be your guide to finding your footing with grace and intention.Support the show