40 - How To Make Progress With Your Workouts

Hello friends! This week, Beth and I chose to talk about how you can make progress with your workouts and why you may not be making the kind of progress you’d like. Let’s go! Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Follow us on Instagram: @cut_the_crap_pod Email us! We’d love to hear from you. [email protected] Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!